30-Min Postpartum Planning Call

What this call is:

A private conversation — just you and Dr. Jen — to look at where you are right now and figure out what you actually need.

Whether you're already postpartum and navigating it in real time, or you're still pregnant and want to prepare — this call meets you where you are.

Not a protocol. Not a checklist. A real conversation about your body, your baby (or your soon-to-be baby), and what support would make the biggest difference.

What we might talk about:

If you're postpartum: Your recovery — how your body is healing and what might need more attention Your baby's rhythms — sleep, feeding, closeness, and what's normal for this stage What's feeling hard — and whether it's something to address or something to trust What kind of support would actually help — based on your life, your budget, and your situation

If you're preparing: What the early weeks will actually feel like — physically, emotionally, practically How to set up support before you need it What to prioritize (and what to let go of) in your postpartum plan How to protect your recovery in a culture that rewards bouncing back

Who this is for:

You're in the early months postpartum — or preparing for them. You have questions that Google can't quite answer. You want guidance that feels personal, warm, and grounded in real understanding — not a one-size-fits-all approach.

What happens after you book:

After purchasing, you'll be able to schedule your call at a time that works for you. You'll also be asked to share a little about where you are in your postpartum journey so Dr. Jen can come prepared to help.